In this blog post, we'll uncover the secrets to keeping that motivation burning bright, ensuring that your dance journey remains a source of joy, growth, and inspiration.

The 2016 Rio Olympics left us with a treasure trove of memorable moments, and one that still ripples through the waters of inspiration is the epic showdown between Michael Phelps and Chad le Clos. Beyond the medals and world records, this race offers a profound lesson in focus, determination, and the extraordinary power of running your own race.

It’s a big decision choosing a new studio to go to and you probably have lots of questions before your first class! To save you time, this blog includes 5 of the most popular questions we are asked here at Ocean Dance Force.

In this blog, we'll explore the delightful ways in which dance can be a powerful source of joy, positivity, and well-being for the mind and spirit.

If your child is about to take their first steps into the enchanting world of dance, you're in for a delightful journey.

Miss Sheryl was recreantly featured on the cover of Manasquan & Brielle Magazine! Read the full editorial here!

In this blog post, we'll explore some tried-and-true tips to help you stay motivated in dance class and keep your passion for dance burning bright.

In this blog post, we'll provide you with practical tips to help you select the right dance class for your child, setting them on a path of dance discovery and enjoyment.

In this blog post, we'll explore the 3 D's of dance and how they are important to dancers.

While it may seem like a trivial matter, following the dress code is crucial to ensuring a safe and professional learning environment. In this blog post, we'll explore the importance of following the dress code in dance class.

Let's Explore why dance recitals are a fantastic teamwork activity!

Get to know our fabulous Miss Daria and learn a little bit more about her!

20 Questions with Mr. Joey

20 Questions with Miss Sheryl

Watch this video to see where to park, how to enter and where to put your things before your classes!

Do you have a child at home who has expressed interest in dance class? Or maybe s/he dances around the house all day (with or without music!)? Worried that they may be too young or too old to start lessons? When is the right age to start dance classes?

Let's have some fun and get to know our staff with a fun game of 20 Questions!

There are so many great reasons why you should dance, from friendships made to new skills learned, we found it hard to narrow them down, but here are Ocean Dance Force’s top 10 reasons we think you should start dancing!

Getting your first pair of pointe shoes is a magical experience. However, making sure the student is ready is extremely important. Check out our tips to know if you are ready for pointe shoes!

Learn a little bit more about why we encourage "failing" and our studio's philosophy on it.

An FAQ of our most common ODF Performance Company questions.

Get a peek into the mindset of the Choreographers and Instructors when we set out to cast a piece in our Performance Company and learn why we say "The lead role is not the end goal."

It’s exciting to see so many students passionate about dance! As you prepare for the ODF Company audition, we like to share a few tips & tricks to help your dancer be most successful.